The menu

Shop meals

Pick a pack of 5 or 10 of any meal. If you have any specific preferences, I'd be happy to accommodate them.

Delivery R250 within 50 km · 2–4 days · Weekly delivery availableDetails: delivery, storage and reheating

Build your week: watch the calories and protein add up

Showing all 1 meals.

  • Butter Chicken Curry

    Full of comforting, warm spices and creamy goodness.

    Choose a pack
    460kcal
    38gProtein
    50gCarbs
    11gFat
    Ingredients

    Butter, onions, tomato paste, garlic, ginger, paprika, cayenne, garam masala, cumin, coriander, crushed tomatoes, chicken breasts, white rice, low-fat Greek yoghurt

    Fridge: 2 days · Freezer: 3 months

Build your week

Plan your week, watch it add up

Tap + to add 5 meals at a time. Your calories and protein add up as you go, then add everything to your cart in packs of 5 and 10.

0meals
0kcal in total
0gprotein in total
R0for the meals

Tap + on any meal to start.

Good to know

Prepared in a kitchen that also handles nuts and peanuts.

Delivery fees and areas
R250 delivery

Within 50 km of Somerset West, flat rate. That includes Somerset West, Strand, Gordon's Bay, Sir Lowry's Pass and Stellenbosch.

R350 delivery

More than 50 km from Somerset West.

Delivered in 2 to 4 days

We'll WhatsApp you to arrange a time that suits you.

Weekly delivery plan
Short on freezer space?

Choose weekly delivery in your cart: pay for the month upfront, and get 2, 3 or 4 weekly deliveries at R250 each within 50 km, R350 further out.

Storing your meals

2 days in the fridge or 3 months in the freezer. Not eating it within a day? Freeze it straight away.

Reheating
Reheating: fresh or thawed

Microwave for 2 minutes, stirring halfway.

Reheating bowls from frozen

Sprinkle about 1.5 tbsp of water evenly over the food, cover with a damp paper towel and microwave for 5 to 6 minutes.

Quesadillas and burritos from frozen

Wrap in a damp paper towel and microwave on a plate for 3 to 4 minutes. For crispy, finish in a pan or air fryer for a few minutes.

Every time

Heat until piping hot all the way through.