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{
"data_url": "\/collections\/all?view=pbe-data",
"wa": "https:\/\/wa.me\/27610208658",
"delivery": "\u003cp\u003e\u003cb\u003eR250\u003c\/b\u003e per delivery within 50 km of Somerset West, flat rate. \u003cb\u003eR350\u003c\/b\u003e per delivery further out.\u003c\/p\u003e\u003cp\u003eDelivered in 2 to 4 days; the time is arranged with you on WhatsApp. Areas include Somerset West, Strand, Gordon's Bay, Sir Lowry's Pass, Stellenbosch. \u003ca href=\"\/pages\/delivery-areas\"\u003eDelivery areas\u003c\/a\u003e\u003c\/p\u003e",
"storage": "\u003cp\u003e2 days in the fridge or 3 months in the freezer. Not eating it within a day? Freeze it straight away.\u003c\/p\u003e",
"reheat": "\u003cp\u003e\u003cb\u003eFresh or thawed:\u003c\/b\u003e microwave for 2 minutes, stirring halfway.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eBowls from frozen:\u003c\/b\u003e sprinkle about 1.5 tbsp of water evenly over the food, cover with a damp paper towel and microwave for 5 to 6 minutes.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eQuesadillas and burritos from frozen:\u003c\/b\u003e wrap in a damp paper towel and microwave on a plate for 3 to 4 minutes. For crispy, finish in a pan or air fryer.\u003c\/p\u003e\u003cp\u003eEvery time: heat until piping hot all the way through.\u003c\/p\u003e",
"allergens": "\u003cp\u003eEvery meal is prepared in a kitchen that also handles nuts and peanuts.\u003c\/p\u003e",
"allergens_none_checked": "I\u0026#39;m still checking each meal\u0026#39;s allergens against my labels. If you have an allergy, please WhatsApp me before you order.",
"weekly": "\u003cp\u003eShort on freezer space? Choose \u003cb\u003eWeekly\u003c\/b\u003e in your cart. You pay upfront for the month and get 2, 3 or 4 weekly deliveries. Each delivery costs the normal fee (R250 within 50 km, R350 further out), and your cart shows the total before checkout. \u003ca href=\"\/pages\/how-it-works#weekly\"\u003eHow it works\u003c\/a\u003e\u003c\/p\u003e",
"team": "\u003cp\u003eYes, I do office and team orders. Fill in the \u003ca href=\"\/pages\/how-it-works#team\"\u003eteam order form\u003c\/a\u003e and I'll come back to you with a quote.\u003c\/p\u003e",
"prices": "Packs of 5 or 10 of one meal. Prices per meal right now:",
"worth": "\u003cp\u003eOnly you can answer that. Put your own numbers into the \u003ca href=\"\/#calculator\"\u003eworth-it calculator\u003c\/a\u003e and see them next to my real prices.\u003c\/p\u003e",
"bulking": "Bigger meals, 470 kcal and up:",
"lighter": "Lighter meals, 430 kcal and under:",
"protein": "The most protein per meal:",
"meal": "Here\u0026#39;s what I found:",
"unknown": "\u003cp\u003eI don't have an answer for that here. \u003ca href=\"https:\/\/wa.me\/27610208658\" target=\"_blank\" rel=\"noopener\"\u003eWhatsApp Eve\u003c\/a\u003e and she'll help.\u003c\/p\u003e",
"loading": "One moment…",
"see_all": "See all",
"kcal": "kcal",
"protein_label": "Protein",
"carbs": "Carbs",
"fat": "Fat",
"ingredients": "Ingredients",
"allergens_label": "Allergens:",
"allergens_pending": "Allergens being confirmed. If you have an allergy, please WhatsApp us before you order."
}
